Obesity is considered the epidemic of the 21st century, and we are concerned about the high rate of childhood obesity in our country, which has serious consequences for the present and future health of our children. An obese child is likely to be an obese adult, with a greater chance of developing diseases such as diabetes, cardiovascular disease, or cancer, at an earlier age than people of adequate weight.

The obesogenic environment in which we live encourages sedentary lifestyles and the consumption of high-calorie, low-nutrient foods. Therefore, it is important to encourage healthy habits from early childhood, promoting an adequate and balanced diet at home and at school, and encouraging the practice of physical activity.